Wednesday, July 1, 2015

8 weeks

Every week I am seeing noticeable improvement.  I'm feeling more limber and all around better.  My hamstring is not very tight anymore and I have gained flexibility.  My only complaint is poor external rotation on my op leg.  It has gotten a little bit looser but I am still not able to get that sock on.  I feel I can do just about anything I want to do at this point except run.  My strength is increasing nicely and I am becoming a workout machine.  I go as hard as I want and don't get tired.

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