Sunday, June 7, 2015

Day 32 +33 drastic improvement

Today, I was walking around the house and noticed I was walking pretty awesomely.  I couldn't even notice any limp.  I walked past a mirror and my shoulders looked even.  Nice!  This is the best I walked in 2 years.  Huge confidence boost.

I walked 1.37 miles in 24:45.  I took my son to the park and did 10 hands touching pull-ups and 15 wheel pullups.  The wheel pullups are my new favorite you real have to brace your core to prevent the wheel from turning.

Day 33: 1.6 miles in 29:40.  12 ng pullups 12 wheel pullups.  Finished my blood thinning injections today #winning.

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