Day 36 (better)

I am moving and feeling better today.  Had PT and went to my happy place during massage which focused on my hamstrings (not my friends).  I'm glad I chose this PT place and I feel like it's the best one I have been too out of 3 in the last 15 months.  I've never had this intense of massage therapy with PT before and it works wonders.  No way am I this far progressed without the massage and laser treatment on the scar.  My newest exercise is sitting on a softball in my tight parts of my hamstring which is way better than a foam roller.