Sunday, May 24, 2015

Day 20 (I WILL!)

I will continue to push harder!
I will get stronger!
I will get more mobile!
I will get faster!
I will be able to chase my son around outside!
I will be able to run again!
I will be ae to squat again!
I will be able to deadlift again!
I will be able to do anything I want again!
I will reach my goals!

Today I broke the 18 minute mile pace.  I walked 1.28 miles in 22:34.  I did not use the cane for the last 7.5 minutes.  I used it sparingly during the rest of the walk. Everyday, I make progress.  Even heel slides which were hard are fairly easy now.

Got to do one of my favorite pastimes today...grill.  I spent a good amount of time outside this weekend so far.

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