I spent the day with my little man. I pushed him around in his buggy to the park and by the waterfront. I walked 1.53 miles in 30 minutes. I was not in a rush on this beautiful day. Did 12 fat grip pull-ups. Did not feel overly strong today and was sore before my walk. I guess doing more in PT yesterday had an effect. Both knees have had some tenderness today as well as my left hip flexor (good leg). I am hoping that is just because of overcompensating.
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